Search Results for: health begins in your belly

Tuesday, February 28, 2017. Today I’m sharing with you how you can banish your bloat for good! Discover how you can reduce belly bloating, increase energy levels and stay healthy over the winter.  If you hadn’t heard my story before, I was sick all the time growing up. Colds, ear infections, sinus issues, you name it and […]

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Wednesday, March 1, 2017. Today I’m sharing how you can banish your bloat and an opportunity to join me for a live workshop on Sunday, March 12th at 3 p.m. at The Green Yogi in Manhattan Beach.  Did you know that eighty percent of your immune system is located in your belly? So if you […]

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The day after Christmas, I caught the worst cold I’ve had in years. I was coughing, sneezing, had a runny nose, headache – it was not the way I had planned to spend my holidays. Being sick like this reminded me of how I used to feel ALL the time. One year when I was […]

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Stay Healthy This Winter With These Tips  For the last two years, I’ve unfortunately caught some sort of virus during the winter months. It’s never anything to serious but my symptoms seem to last forever. I’ll be congested and have a cough until the New Year. Once it finally goes away, it seems to come […]

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