How Healthy Is Your “Healthy Diet?”
Are you eating “healthy” but still have points in your day with little to no energy?
Do certain foods upset your stomach or give you headaches?
Join me this Saturday, September 27th where I will be sharing with you how you can clean up your diet to become more energetic without depriving your body of the foods you enjoy. You will also start to understand how your lifestyle habits, sleep, exercise, leisure time and your relationships can affect your “healthy” diet.
Details
Saturday, September 27th
Yogitoes rExperience Lab
2403 Main St
Santa Monica, 90405
10:00 – 11:30am
See you there!
Big Hugs & Health,
Katie
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