Category Archives: Recipes

Simple & Healthy Summer Pastas From Guest Blogger Ashley Smaldino Summer is such a wonderful time. The weather warms up, BBQs with friends and family become a weekend ritual and we spend more time outdoors, enjoying the sunshine and beauty of nature. The feeling in the air changes: we want to live more simply and […]

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Looking for a healthy way to indulge? Check out our Chocolate Pudding Recipe! I believe in eating plenty of chocolate and enjoying dessert. Because what is the point of living a healthy and joyful life without chocolate? 😉 Plus real chocolate aka raw cacao is one of the best ways to balance your mood and […]

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Looking for the perfect healthy crunchy snack? These veggie chips are for you, especially when you are craving chips! Often times we crave crunchy chips when we are feeling a little stressed since crunching helps reduce the stress in our body.  These are a healthy and colorful alternative plus the himalayan salt gives our body […]

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What I love the most about smoothies is that you get to start your day off with tons of healthy fruits and veggies which helps to nourish and energize your body. This smoothie recipes is one of my favorites and is perfect if you are just starting to incorporate smoothies into your diet. If you […]

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Having no children of my own, I thought babysitting a five and six year old would be an easy task this summer but it was no such thing! Since our days were very active I wanted to make sure they ate a nutritious lunch, but I found mealtime very challenging. It was difficult to relate […]

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