Category Archives: Recipes

Fall Vegetable Curry Recipe From Guest Blogger Ashley Smaldino It’s officially fall! As the weather begins to cool and the leaves start to change, winter squashes begin to show up at farmers markets and soups and stews start to adorn dinner tables. One of my favorite cold-weather meals is curry! The delicious, colorful sauce full […]

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Add Some Pizazz To Your Water – Healthy Water Recipe from guest blogger Ashley Smaldino  Drinking water can get a little boring sometimes, especially when you’re used to drinking something sugary and artificially flavored. But when it’s hot outside sometimes all your body is craving are those sugary drinks. Instead here is a healthier and still […]

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 Summertime Dinner Recipe Herb Potato Wedges with Guacamole & Salad From Guest Blogger Ashley Smaldino  Summer is a time when our lives get a much-needed dose of freedom, lightness and ease. When your days are filled with spending time with friends, days at the beach, traveling, exploring and carefree fun, the last thing you want […]

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Simple & Healthy Summer Pastas From Guest Blogger Ashley Smaldino Summer is such a wonderful time. The weather warms up, BBQs with friends and family become a weekend ritual and we spend more time outdoors, enjoying the sunshine and beauty of nature. The feeling in the air changes: we want to live more simply and […]

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Looking for a healthy way to indulge? Check out our Chocolate Pudding Recipe! I believe in eating plenty of chocolate and enjoying dessert. Because what is the point of living a healthy and joyful life without chocolate? 😉 Plus real chocolate aka raw cacao is one of the best ways to balance your mood and […]

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