I knew that the cold and flu season had arrived with a bang when my husband, who is never sick, came down with a nasty cold that lasted more than a week!
This winter is gearing up to be a snowy or rainy one depending on where you live, so it’s going to be important to really nourish your body this winter.
I want you to stay as healthy as you can, so please join me over on Maria Shriver’s Blog where I am sharing my top tips to keep your body healthy.
Big Hugs & Health,
Katie
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