Tag Archives: green smoothie

My Happy Heart’s Day Smoothie is full of extra loving superfood power to give you those extra loving feelings all day long! Happy Heart’s Day Smoothie Recipe  Grocery List:  1 Avocado 1 Handful of spinach A few strawberries (frozen organic strawberries are great to use since strawberries are out of season) 1 teaspoon of Maca […]

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Grocery List: 1 Avocado 1/2 apple 1/2 banana A handful of spinach A handful of Kale 1 teaspoon of Maca 1 tablespoon of flax seeds 1 tablespoon of chia seeds 1 tablespoon of wheat grass 1 tablespoon of peanut butter A dash of cinnamon Directions: Toss everything into your blender/Nutri Bullet/Magic Bullet Blend it ENJOY […]

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Traveling is my passion and I get excited each time I make a flight reservation. I have noticed over the years that as my lifestyle becomes healthier it is harder for me to find healthy options when I am traveling. After returning home from my recent trip I needed to detox more than usual. I […]

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If you had told me several years ago that I would be excited to make green juice and green smoothies every day, I would not believe you. I usually had a bowl of cereal, healthy so I thought and maybe a piece of fruit. I was usually eating on the go and not taking enough […]

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I am so busy during the day that I need something that can sustain my energy levels and fill me up for a few hours. I love my morning treat smoothie! I have tried tons of different combinations and this is my favorite way to start my day. It is super easy to make. You […]

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