Tag Archives: health

In the words of Ferris Bueller, “life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” When was the last time you took time off… as in no email/social media and just spent a few days or even hours just doing the things you enjoy? Personally, […]

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Whenever my Thrive In Your Body Group Program ends, it is always so bittersweet for me. I absolutely adore each and every woman in this program and I really look forward to hearing their voices every Monday evening for our group sessions. My Thrive In Your Body Program is a five-week group coaching support program […]

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Last week I met up with a lovely lady who I have been supporting for the past few months. The moment I saw her I got all teary eyed and gave her a huge hug. I was and am so proud of her and her health transformation. In just a few months my amazing client […]

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This September I am giving many nutrition and wellness workshops in Los Angeles and online. I hope you can join me at one of my events this month. Protect Your Adrenal Glands  Join me on Wednesday, August 27th at 1 p.m. (pst) where I will be sharing the best ways to reduce stress in your […]

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