Katie Bressack

Women's Nutrition and Wellness Counseling and Corporate Wellness Expert

Tag Archives: new year’s resolutions

Jan 06 2015

Reset Your Metabolism Workshop

One of the most common beliefs we’ve inherited about our bodies is that one day our metabolism is going to slow down and we will gain weight, have less energy and not feel as if we can enjoy food the way we do right now. I have seen so many women inherit this feeling of […]

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Dec 24 2014

Join Our Thrive In Your Body Challenge

Thriving in your body is all about eating to nourish your body and soul, moving your body so you feel calm yet energized and creating thriving relationships in your life with your family, friends and career. This New Year I will be laser coaching you for two weeks with our Thrive In Your Body Challenge. […]

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Dec 31 2013

How I Will Support You In The New Year

As a women’s health expert, I support busy women with nutrition and wellness counseling. The women I support create a long-lasting healthy relationship with their bodies without restricting themselves. They balance their hormones, lose weight, gain energy and confidence. If you are looking to create a healthier and more balanced life this year, below are a […]

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