Have you ever noticed that when you are trying on clothes you don’t give yourself a compliment on how great you look. You may receive a compliment from a friend and immediately tell the person where you bought your outfit instead of owning how awesome you look and just saying thank you.
I often find myself doing this and not even noticing that I am.
Why has it become difficult for us as women to receive a compliment? More importantly why are we not treating ourselves the same way that we treat our best friends?
The other day a good friend of mine picked up these amazing yoga pants for me. They were so fun!
See the picture <—-
but when I tried them on instead of remembering how fun I thought they were just a second ago, all I could think about was the size of my butt!
Yes, they are totally me but I usually wear black yoga pants not colorful ones. Yet when I wear these I feel like a total yoga rockstar!
Today on my blog I am exploring how we can be nicer to ourselves, how to stop saying things about our bodies that we would never ever say to anyone else in our life with a brand new video!
Be sure to watch today and as an extra bonus I am sharing details about my complimentary Body Love Summer Challenge starting in July!
The winner of the Body Love Challenge will be gifted a space in my Thrive in Your Body group starting in August.
Save a spot in the Body Love Challenge by signing up today!
Big Hugs & Health,
Katie
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