Upcoming Events In January

Upcoming Events! 

I’d love to see you in person at one of my upcoming workshops in Los Angeles or join me via phone for our first women’s wellness chats on January 13th. Please see below for all upcoming details!

 

The Diet DetoxDiet Detox Workshop – Sunday, January 10th @ 3 p.m. at The Green Yogi in Manhattan Beach. 

  • Forget everything you have read on social media about detoxing and come learn how you can support your body in a healthy and nourishing way. It’s free but we have limited space so be sure to sign up today. 

Why You Shouldn’t Diet In The New Year, Wednesday, January 13th @ 6 p.m. (pst)

  • During this call I will be sharing  how you can lose the holiday weight without dieting! You won’t want to miss this. Join us by signing up here. 


Reset Your Metabolism with Yoga + Nutrition Saturday, January 30th
@ 10 a.m. at The Joslyn Center in Manhattan Beach.

  • You will be lead through a restorative yoga sequence with Wendy Garafalo to stimulate your thyroid and support your digestion and a discussion with me on what foods can support your metabolism. Sign up today and join us! 

celerbrate 6Say Yes Retreat on Saturday, February 6th  

  • Join me and Thais Guimaraes at a beautiful Santa Monica location. During this one day mind-body-spirit immersion, we will coach, share, laugh and explore what it could look like for you to lead your most joyful, fulfilled life, filled with a deep sense of curiosity and wonder at how you can feel your best – now. We are only opening the space to 20 women so be sure to save your spot today. 

If you have any questions about any of the upcoming events please send me a note. Looking forward to seeing you soon!

Big Hugs & Health,

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