Category Archives: Upcoming Events

Have Your Pie And Wine Too Healthy Holiday Webinar Join our healthy holiday webinar on Wednesday, November 16th at 5:30 p.m. (pst)/8:30 (est).  to learn how you can have your pie and wine too without gaining weight or getting stressed this holiday season. Sign Up Here  I don’t know about you, but I love me some […]

View full post »

“I thought I was the only one that felt this way.” “I could so relate to everything you were sharing” “This feels so much easier to maintain than anything I have tried in the past” These are just a few things women have said to me in the past week in response to my free online […]

View full post »

FREE Wellness Experience This Saturday, February 27th at The Point In El Segundo Join us for a full wellness experience led by three of the leading health, wellness and fitness coaches in the South Bay Me, Courtney Satow and Nicole Foster. The experience will start off inside Athleta at The Point in El Segundo at 9am with an […]

View full post »

Upcoming Events!  I’d love to see you in person at one of my upcoming workshops in Los Angeles or join me via phone for our first women’s wellness chats on January 13th. Please see below for all upcoming details!   Diet Detox Workshop – Sunday, January 10th @ 3 p.m. at The Green Yogi in Manhattan Beach.  […]

View full post »

I don’t know about you but my brain and body are still feeling a little holidazed – I spent the past week eating turkey, stuffing and chocolate! It felt so good to nourish my body with some of my favorite foods that I don’t eat every single day. But by the time Sunday morning arrived, my body […]

View full post »