How I Will Support You In The New Year

Board Certified Nutrition and Wellness Coach Katie Bressack As a women’s health expert, I support busy women with nutrition and wellness counseling. The women I support create a long-lasting healthy relationship with their bodies without restricting themselves. They balance their hormones, lose weight, gain energy and confidence.

If you are looking to create a healthier and more balanced life this year, below are a few of the personalized nutrition and wellness programs that will give you the results you desire and deserve this year.

Thrive In Your Body

This program is for anyone who is sick of dieting and ready to throw out the scale and learn how to thrive in your body. This mastery program will take you from feeling frustrated and overwhelmed to balanced and confident.

Thrive In Your Body starts January 13th, but enrollment ends on Friday, January 10th.

I only have a few spots left in this program, so if you have been thinking about joining us, I encourage you to enroll today. 

Curious about Thrive In Your Body? Join us for a FREE call on Wednesday, January 8th at 1:30 p.m. (PST) to learn how you can Thrive In Your Body in the New Year. I will be sharing my proven weight loss solutions for women. Sign up here to get the call in information.

Jumpstart Your Health 

Are you feeling a little tired and bloated from the holidays? You can feel better within a few days with my Jumpstart Your Health 5 Day Cleanse with Real Whole Foods.

You will eliminate your body of toxins, reduce sugar cravings and improve your mood. 

“Prior to the cleanse I was feeling lethargic, but during I found that I had more energy and felt less stressed. I felt so good energy wise!” ~ Theresa Luongo Pinelli 

Click here to learn more information and to download your cleanse today! 

Balance Your Body in 28 Days

This is the Busy Women’s Step By Step Nutrition & Wellness Guide! The downloadable program gives you 30 days of healthy living.

You will receive weekly grocery shopping lists, make-once-but-eat-twice meals that are simple and delicious, daily inspirational emails, plus so much more expert advice for the busy women. Click here to learn more and to purchase.

 For the month of January this program is only $97.

Use code NewYearBalance when you purchase! 

Personalized Nutrition & Wellness Programs 

We all need different types of food, movement and nutrition so that we can feel good in our bodies every single day. I am here to support and guide you on your own personal health and wellness  journey.

My personalized programs include one on one healthy transformational sessions, grocery store tours, kitchen cabinet makeovers and hormone balancing testing. If you would like support in the new year, email me today!

I am here to support you, so continue to share with me your questions, your feedback and your inspirations.

Wishing you the best year yet, full of joy, love, happiness, health and abundance 🙂

Are you on my weekly newsletter list?
Click here to sign up and join my email list for exclusive free content including healthy recipes and expert nutrition and wellness tips that actually work.
Big Hugs & Health,
Katie

Board Certified Holistic Health Coach

Share on: FacebookTwitterPinterest

Your email is never published or shared. Required fields are marked *

*

*