Every time a new season begins, I like to give my body a healthy jumpstart by eating real whole and nourishing foods that help to cleanse my body from the inside out.
When I do one of my Five Day Jumpstarts, I notice that I have more energy, my mood is balanced and my cravings tend to disapear.
One of my favorite healthy and easy recipes that I love to make in the Spring is my Creamy Pea and Avocado Soup. It is super simple to make and it really satisfies and nourishes my body.
Simple Delish Recipe: Creamy Pea and Avocado Soup
Grocery List:
- 4 Cups Vegetable Broth (low sodium)
- 2 Cups Frozen or Fresh Peas
- 2 Avocados
- A Handful of Fresh Basil (or you can use mint leaves)
Directions:
- In a small saucepan, bring the vegetable broth to a boil.
- Add the peas and simmer for 5 minutes.
- Add this to a blender with the avocados (skin and stone removed) and fresh herbs. Blend until smooth.
- Garnish with herbs and season with pepper.
If you are looking to kickstart your health, I encourage you to join my Spring Into Health Jumpstart program which starts on Thursday, April 17th.
Spring Into Health is a simple yet effective way to reduce your sugar cravings, gain energy, balance your mood and nourish your body from the inside out with real whole foods.
Come on over here to learn more information about Spring Into Health and to sign up!
Big Hugs & Health,
Katie
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