by Katie Bressack | Sep 3, 2018 | Women's Hormones
Client success story Recconnecting with your body Do you ever feel disconnected with your body… either that time of the month is a mystery to you, or you have no clue why you feel bloated all of the time? Today we are catching up with Sofie. She was part of my early... by Katie Bressack | Jul 26, 2016 | Women's Hormones, Women's Nutrition
Feeling Hungry All The Time? Try These Health & Wellness Tips Have you noticed feeling hungry, even though you have just eaten and no matter what or how much you ate? It used to happen to me all of the time. I would bring lunch from home to the office, heat it up,... by Katie Bressack | Mar 8, 2016 | Women's Hormones, Women's Nutrition
Have you been feeling like something is a little off lately… but you are not sure why you are feeling that way? Perhaps you are not sleeping as soundly as you used to… your cravings are all over the place or you don’t even have an appetite. Maybe all...