Recconecting With Your Body

 Client success story Recconnecting with your body Do you ever feel disconnected with your body… either that time of the month is a mystery to you, or you have no clue why you feel bloated all of the time? Today we are catching up with Sofie. She was part of my early...

Stay Healthy This Winter With These Tips

The day after Christmas, I caught the worst cold I’ve had in years. I was coughing, sneezing, had a runny nose, headache – it was not the way I had planned to spend my holidays. Being sick like this reminded me of how I used to feel ALL the time. One year...