Tag Archives: healthy recipes

Looking for a healthy way to indulge? Check out our Chocolate Pudding Recipe! I believe in eating plenty of chocolate and enjoying dessert. Because what is the point of living a healthy and joyful life without chocolate? 😉 Plus real chocolate aka raw cacao is one of the best ways to balance your mood and […]

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What I love the most about smoothies is that you get to start your day off with tons of healthy fruits and veggies which helps to nourish and energize your body. This smoothie recipes is one of my favorites and is perfect if you are just starting to incorporate smoothies into your diet. If you […]

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Summertime and the living is easy… I heart the summer and everything about it! Today I’m sharing a few of my favorite summer items that I never leave the house without (especially when I’m heading to the beach.) Protect Your Face Just like my veggies, I make sure that whatever I put in or on […]

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Every summer I can’t wait for the 4th of July. It is such a fun holiday filled with great food, warm weather and colorful fireworks! My friend hosts a BBQ every year and I’m always super excited for it. With all of us being so busy, there rarely is a time for us to get […]

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With February featuring the Hallmark holiday of Love and Chocolate, I want to share my love of “real” chocolate with you! Join me on Monday, February 9th at L.A. Wellness at 7 p.m. to discover how eating real chocolate actually helps balance your hormones, increase your energy levels and can support your weight loss journey. […]

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