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Eating Green In Ireland

by Katie Bressack | Mar 27, 2013 | Healthy Hot Spots, Healthy Tip Of The Week, Wellness Tips

The Only Vegan Cafe In Ireland… In September my boyfriend and I went to Ireland for our friend’s wedding. The last time I was in Ireland I was a junior in college and wasn’t the healthiest eater. We were 21 years ago exploring the world and trying...

Healthy Travel Tips

by Katie Bressack | Mar 27, 2013 | Healthy Hot Spots, Wellness Tips, Women's Nutrition

Traveling is my passion and I get excited each time I make a flight reservation. I have noticed over the years that as my lifestyle becomes healthier it is harder for me to find healthy options when I am traveling. After returning home from my recent trip I needed to...

Taking the struggle out of being healthy

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