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Can’t Stop Craving Sugar? Watch This!

by Katie Bressack | Aug 21, 2018 | Upcoming Events, Women's Hormones, Women's Nutrition

 Client Success Story If you can’t stop craving sugar, then you are in for a special treat. Today we are catching up with Kristina who was part of my five-week Happy Healthy Hormones bootcamp earlier this summer. She joined the bootcamp because she was ready for...
Client Sugar Success Story

Client Sugar Success Story

by Katie Bressack | Oct 6, 2014 | Healthy Hot Spots, Women's Nutrition

We all have a little weak spot when it comes to sugar. Even when we have gotten most of it out of our diet, sugar becomes harder to resist especially now that the holidays are slowly approaching. My client had been experiencing a dry cough for years, no matter what...

Do You Crave Sugar?

by Katie Bressack | Mar 27, 2013 | Healthy Tip Of The Week, Wellness Tips, Women's Nutrition

        Here are my 5 top tips on how you can reduce this craving in your body without depriving yourself! 1. Eat Real Chocolate  Raw Cacao actually helps decrease your sugar cravings while providing tons of anti-oxidants, iron, magnesium, fiber...

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