by Katie Bressack | Jan 3, 2016 | Upcoming Events, Wellness Tips, Women's Hormones, Women's Nutrition
Upcoming Events! I’d love to see you in person at one of my upcoming workshops in Los Angeles or join me via phone for our first women’s wellness chats on January 13th. Please see below for all upcoming details! Diet Detox Workshop –... 
by Katie Bressack | Jul 29, 2014 | Upcoming Events, Women's Nutrition
If you are not feeling like yourself lately, no worries. I am here to tell you that… It’s not YOU, It’s your Hormones! Join me this Saturday at The Green Yogi from 4 to 5 p.m. and learn how to thrive in your body instead of feeling moody and cranky! This... by Katie Bressack | Jan 21, 2014 | Upcoming Events, Women's Nutrition
Now that we are a few weeks into January, I encourage you to take a few minutes to check in to see how you are feeling. Do you feel good about the healthy choices you have been making or are you confused and not sure what your body needs to thrive this year? There is...