Client Success Story If you can’t stop craving sugar, then you are in for a special treat. Today we are catching up with Kristina who was part of my five-week Happy Healthy Hormones bootcamp earlier this summer. She joined the bootcamp because she was ready for more energy, had a desire to feel more comfortable in […]
Category Archives: Upcoming Events Have a healthy pregnancy through nutrition, movement and acupuncture. Join me, BIRTHFIT South Bay Regional Director Nicole Foster and Acupuncturist Stephanie Cortner to help nurture your body throughout your pregnancy. You will learn What foods you can eat to nourish your body through each trimester How to satisfy your cravings so you can feel energized […]
 Events In Los Angeles This Weekend August 17, 2017 One of my most favorite things about running my own business is in person workshops! I spend a good amount of time in my office meeting with clients in person and on skype or facetime, BUT I really LOVE getting out in the community and sharing […]
 Have Your Pie And Wine Too Healthy Holiday Webinar Join our healthy holiday webinar on Wednesday, November 16th at 5:30 p.m. (pst)/8:30 (est). to learn how you can have your pie and wine too without gaining weight or getting stressed this holiday season. Sign Up Here I don’t know about you, but I love me some […]
 “I thought I was the only one that felt this way.” “I could so relate to everything you were sharing” “This feels so much easier to maintain than anything I have tried in the past” These are just a few things women have said to me in the past week in response to my free online […]
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