Coming Soon August 18, 2017 I’m BEYOND excited to share what I’ve been up to behind the scenes these past few months. (drum roll please…!) I’ve been interviewing women health experts, twenty-one of them, all about their personal health journeys and how nutrition and lifestyle changes helped them and their clients go from feeling moody, […]

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April 14, 2017 This week I spent time at the Pacific Coast Towers in El Segundo, California for our monthly corporate wellness lunch and learn. Every month at our lunch and learn I share healthy information with employees to help them feel more energized, focused and alert during the work day and this month we […]

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