It’s Not You, It’s Your Hormones Workshop At The Green Yogi

If you are not feeling like yourself lately, no worries. I am here to tell you that… It’s not YOU, It’s your Hormones!

Join me this Saturday at The Green Yogi from 4 to 5 p.m. and learn how to thrive in your body instead of feeling moody and cranky!

This workshop is for you if you are feeling overwhelmed, moody, stressed out, sleep deprived and never in the mood.

We often think that these feelings are out of our control. I will be sharing with you on Saturday that it is not you, it is your hormones that are causing you to feel this way. I will show you how to balance your mood, increase your energy levels and sleep better without a prescription from your doctor.

In addition to the workshop you will receive a hormone self assessment with me, plus a booklet of information to help with hormones including the best foods, superfoods and supplements to help balance your hormones.

I like to share my favorite healthy treats so I will be showing you how you can eat healthy and yummy foods to help balance your hormones!

Be sure to sign up today to get the early bird pricing! Here is the link to join the workshop!

See you Saturday!

Big Hugs & Health, 

Katie

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