You know what makes me so happy? Hearing from all of you!
I love receiving your emails each week with your health related questions and amazing suggestions for blog posts. You keep me on my toes so that I can always share the most relevant health + wellness tips for you.
That is one of the many reasons why I created the Summer Body Love Challenge.
I wanted to share with you my favorite health + wellness tips that have really made such a huge impact on my client’s lives, so that you can feel healthy, loved and nourished this summer.
I truly hope you can join us and experience for yourself how it feels to make you and your health a priority this July.
I will be sharing a five minute meditation, a meal plan for a week and extra special self care activities that will rock your world… your wellness world that is 😉
Plus, the woman who posts the most pictures will win a spot in my Thrive In Your Body Mastery Program beginning this August!
Join us today as we start our body love journey together on July 7th. Please also share with anyone you think could have fun and benefit from my Summer Body Love Challenge.
Just for you today, here are a few of my favorite Summer health + wellness tips!
Katie B’s “Ice Cream” Treat
Summer Skin Care Tips
Healthier Cookout Recipes
Big Hugs & Health,
Katie
P.S. Are you on my weekly newsletter list? Click here to sign up and join my email list for exclusive free content including healthy recipes, cooking classes and expert wellness tips that actually work.
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