Super Yummy Spaghetti Squash Recipe

spaghetti squashSuper Yummy Spaghetti Squash Recipe 

 

 

 

 

 

Grocery List:

  • 1 spaghetti squash, halved lengthwise and seeded
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 1/2 cups chopped tomatoes
  • 
3 tablespoons sliced black olives
  • 2 tablespoons chopped fresh basil

 

Directions:


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance.
  3. Remove squash from oven, and set aside to cool enough to be easily handled.
  4. Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.
  5. Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl.
  6. Toss with the sauteed vegetables, olives, and basil.
  7. Serve warm.

Healthy Tip: 

  • If you are not in the mood for tomatoes, I love to use pesto as a topping. Click here for my Simple Vegan Pesto Recipe!

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Big Hugs & Health, 

Katie 

Board Certified Holistic Health Coach

 

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