Many of you have asked me how you can eat healthy without depleting your bank account. Here is a quick list of all of the fruits and veggies you should always buy organic.
These foods have the most pesticide residue which you can avoid by buying organic.
Dirty Dozen- Buy These Organic
- Celery
- Peaches
- Strawberries/Blueberries
- Apples
- Nectarines
- Bell Peppers
- Spinach
- Cherries
- Kale/Collard Greens
- Potatoes
- Grapes
- Carrots
Wondering what is safe to buy? Check Out my Clean 15 list!
What do you usually buy organic? Let us know in the comments section below!
Big Hugs,
Katie
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