Beat This Summer Heat With This Healthy Treat

Does your body crave cold sweet treats once the temperature goes above 80 degrees? Mine too! That is why I decided to experiment in the kitchen to create a sweet treat that is also healthy for you.

My strawberry smoothie popsicles are easy to make and will satisfy your cravings for a cool snack. All you need is a blender, the ingredients below and a popsicle mold. Here is the one I got on Amazon but they also sell them at Target if you want to run out to the store right now.

Strawberry Smoothie Popsicle Recipe

Strawberry Smoothie Popsicles

Grocery List:

  • 7-8  strawberries
  • 1/2 banana
  • 1 1/2 cup of almond milk (unsweetened)
  • * 1/2 cup of spinach (optional but you can’t taste it at all, I promise)

Directions:

  1. Toss the strawberries, bananas, almond milk and spinach into the blender
  2. Pour the smoothie mix into the popsicle mold
  3. Put in the freezer for 7-8 hours
  4. When they are ready to eat run the individual popsicle mold under hot water for a moment so they can easily be removed from the plastic mold
  5. Eat & Enjoy


Strawberry Smoothie Popsicle RecipeKatie Healthy Tip:

  • Sprinkle some unsweetened shredded coconut on top or some raw cacao nibs for some extra texture and taste
  • Please don’t leave them out of the freezer to long… they will melt 😉

Enjoy & Stay Cool

Big Hugs & Health,

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