When was the last time you did something extremely special for yourself that made you feel luscious and completely nourished in your body? When was the last time you felt beautiful and confident in your body, every single day? When was the last time you looked at yourself in the mirror with no judgment or […]

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Have you ever noticed that when you are trying on clothes you don’t give yourself a compliment on how great you look. You may receive a compliment from a friend and immediately tell the person where you bought your outfit instead of owning how awesome you look and just saying thank you. I often find myself doing this and not […]

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