“What is Gluten?”, “Should I go Gluten-free?”, “What about those Gluten-free cookies?” are just a few of the Gluten related questions I’ve received over the last few weeks. Perhaps it was the Jimmy Kimmel video that has made it’s rounds on social media. You should check out the video if you haven’t already, it’s pretty funny! Kimmel went […]

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When I was in my twenties living in New York City, I was a hot mess at times. Picture this, a coughing sneezing woman in sneakers running back and forth to the printer. Co-workers of mine to this day remember me running around the office. I was an overachiever aiming to become a top executive […]

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I did something last week which was totally out of the ordinary and felt so incredibly grounding, energizing and loving… I got a massage on a weekday, and it might have changed my life. Whenever I treat myself to a massage it is always on the weekend and of course the place is packed. This time […]

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