I am beyond excited to be part of the South Bay Yoga Conference again this year. My Are You a Chocolohic? talk was so fun last year and I have been called the chocolate woman multiple times since last August! This year I am bringing new treats and tips just for you!  Join me on Saturday, August 10th […]

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I just love homemade fries! They taste so much better than anything you can get in any restuarant. I make sweet potato fries when I am craving something crunchy and yummy. My secret ingredient is coconut oil. Instead of baking them with olive oil I put a little drop of coconut oil on them and […]

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Have you noticed that no matter how hard you try to take a break from work you seem to be checking work emails and voicemails even when you are not in the office. It kind of seems almost impossible to not have contact with work when you are on vacation or even at night and […]

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One of the best parts about being back home in New Hampshire is getting to try my mom’s yummy dishes. She is such an amazing cook, I wish I had paid more attention when I was younger. Trying to make up for lost time now 🙂 This is the perfect meal for those summer nights when it […]

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We spent the holiday weekend with my cousin in Chicago and had so much fun. I just love Summer! Sun, Sunshine and Salads has been my motto these past few weeks. I don’t know about you, but I feel so much better after spending time in the sunshine but my main concern has always been my […]

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