You are officially invited to join me on Wednesday, September 8th at 5 (PST) to my Eating For Your Hormones Live Masterclass where I will share with you diet and lifestyle shifts you can make to support your hormones.
During our time together you will learn:
- Is it you, or your hormones? Identify the signs of hormonal imbalance and how to get to the root cause
- How stress, especially chronic stress messes with our hormones including sleep, cravings, weight, mood, energy, our periods, BUT even more important what we can do about it so it doesn’t have to wreck havoc on our hormones
- How to construct meals and snacks so you feel nourished and supported all day and night
- The gut hormone connection and why we must have regular bowel movements to support our hormones and have clearer skin
- How to work with our daily and monthly cycles and what foods can support you the most during each phase of your cycle and each phase of your life
- Plus SO much more, I have SO much great info to share with you!
Click Here To Register For The Live Masterclass
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This masterclass is for you if you’ve been experiencing lack of energy, are frustrated with how you feel throughout the day, need some simple steps to take every day so you can start to feel more like yourself and are ready to start feeling better in your body.
There will be plenty of time for Q&A at the end of the class. If you can’t make it live I will send you a recording to the masterclass, but I’m only sending it to people who register so join us today! Can’t wait to see you in my live masterclass on September 8th!
If you are ready to start making diet and lifestyle shifts to support your health and hormones my Eating For Your Hormones group program starts on September 13th. You can join us today by signing up via this link.
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