Free Health & Wellness Event This Saturday

Join us for a full wellness experience led by three of the leading health, wellness and fitness coaches in the South Bay Me, Courtney Satow and Nicole Foster.The experience will start off inside Athleta at The Point in El Segundo at 9am with an all-level fitness workout to get your blood pumping, followed by a simple meditation to get grounded, then a gentle restorative yoga flow and ending with a guided visualization.

From 10am-11am, Kevita Kombucha will provide samples and tastings while we have an informal Q&A with us. We will also be sharing all of the details about our upcoming in-person group program Nourish. All participants will receive a gift bag and be entered into the raffle.

All you need to bring is your yoga mat, bottle of water and any questions you have regarding health, wellness, fitness and your overall wellbeing.

This event is FREE and will fill up.

Please RSVP to secure your spot!