The holidays are quickly approaching and between the sugar overload, non-stop work and social events you might become more stressed than relaxed this holiday season, and that is no way to enjoy the holidays. Instead of feeling tired, bloated and run down discover how you can have a stress free, more relaxed and healthier holiday this year.
Join me on Wednesday, October 7th at 7 p.m. at the Joslyn Center in Manhattan Beach for an hour nutrition and wellness discussion to help support you through the next few months of holidays.
Be sure to sign up in advance, we only have a limited amount of spots available for this workshop.
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