Upcoming Events!
I’d love to see you in person at one of my upcoming workshops in Los Angeles or join me via phone for our first women’s wellness chats on January 13th. Please see below for all upcoming details!
Diet Detox Workshop – Sunday, January 10th @ 3 p.m. at The Green Yogi in Manhattan Beach.
- Forget everything you have read on social media about detoxing and come learn how you can support your body in a healthy and nourishing way.
Why You Shouldn’t Diet In The New Year, Wednesday, January 13th @ 6 p.m. (pst)
- During this call I will be sharing how you can lose the holiday weight without dieting! You won’t want to miss this.
Reset Your Metabolism with Yoga + Nutrition Saturday, January 30th @ 10 a.m. at The Joslyn Center in Manhattan Beach.
- You will be lead through a restorative yoga sequence with Wendy Garafalo to stimulate your thyroid and support your digestion and a discussion with me on what foods can support your metabolism.
Say Yes Retreat on Saturday, February 6th
- Join me and Thais Guimaraes at a beautiful Santa Monica location. During this one day mind-body-spirit immersion, we will coach, share, laugh and explore what it could look like for you to lead your most joyful, fulfilled life, filled with a deep sense of curiosity and wonder at how you can feel your best – now.
If you have any questions about any of the upcoming events please send me a note. Looking forward to seeing you soon!
Big Hugs & Health,
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