During my years spent living on the east coast I would seriously count down the days until the first day of Spring. I have a strong dislike for the winter so I can totally relate to how many of you might be feeling as you anxiously wait for warmer weather.
With Spring comes the influx of cleanses and detoxes all over social media. Every Spring I am forwarded links to cleanses asking my opinion about them and today I’m sharing a new video for my Ask Katie Anything segment. Learn why I’m not a fan of juice cleanses and how they can throw off our metabolism and balance of our hormones.
[embedyt]https://www.youtube.com/watch?v=Mqe4jLXLdfE [/embedyt]
Keep sending me questions and I may share it during the next Ask Katie Anything video series!
Big Hugs & Health,
Katie
P.S. Are you on my weekly newsletter list? Click here to sign up and join my email list for exclusive free content including healthy recipes and expert wellness tips that actually work!
.png)
.png)
.png)
