Summertime and the living is easy… I heart the summer and everything about it! Today I’m sharing a few of my favorite summer items that I never leave the house without (especially when I’m heading to the beach.) Protect Your Face Just like my veggies, I make sure that whatever I put in or on […]

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The great Maya Angelo said, “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” I’m partnering with yoga teacher Dina Ivas to inspire you to share ways you thrive on Instagram. Whether it’s a quote that moves you, […]

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Tuesday, February 28, 2017. Today I’m sharing with you how you can banish your bloat for good! Discover how you can reduce belly bloating, increase energy levels and stay healthy over the winter.  If you hadn’t heard my story before, I was sick all the time growing up. Colds, ear infections, sinus issues, you name it and […]

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  • Jen

    Hi, I tried to order the probiotics from the site you recommended, but the coupon code isn’t working. Is there an expiration date?
    Thanks!ReplyCancel

    • katieb

      Hi Jen,

      I’m just seeing this, apologizes. I think we emailed, did the code end up working for you?

      Thanks!ReplyCancel

I like to think of myself as a nutrition enthusiast! I own every nutrition related book, my favorite being The Omnivore’s Dilemma, and am constantly researching new recipes on the internet. I even decided to study nutrition in college. I recently earned my Bachelors degree from Indiana University in Dietetics, Go Hoosiers!, and I’m working […]

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  • Kim

    Nutrition is amazing and I constantly wonder …why didn’t I know this?? I can totally understand your fascination with it and am excited to watch your progress !! The recipe looks amazing, tasty AND healthy!! We will definitely try it. Looking forward to next week as well! Great picture !!ReplyCancel

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