Hope you have been enjoying the Healthy Holiday Challenge as much as I have! I have a special invitation just for you for doing the Healthy Holiday Challenge with me this year. Please watch for details! Join me in the New Year and totally transform your life! Click here for more details 🙂 Big Hugs […]

View full post »

It is getting cold outside but warm in my kitchen! Whenever it is a little chilly outside, I know that my body needs some warming foods to keep me nourished. I just love this soup because it is super easy to make and keeps my joints feeling healthy with it’s anti-immflamatory effects. Simple Delish Recipe: […]

View full post »

          Simple Delish Recipe: Fast Cookies Prep Time: 5 minutes  Yields: 10  Grocery List  1/2 cup honey 1/3 cup almond milk 1/4 cup raw cacao 3 tablespoons organic no sugar added peanut butter 1 1/2 cups oats 1/4 cup walnuts Directions Put honey, almond milk and cacao into a saucepan, bring […]

View full post »

I always love snuggling underneath a warm blanket watching my favorite holiday movie, National Lampoon’s Christmas Vacation, and drinking some hot chocolate. The problem with most of the hot chocolate packets you purchase at the store is that they are full of sugar, which doesn’t satisfy our chocolate craving and only creates a desire for more […]

View full post »