Did you know that the average American consumes about 100 pounds of sugar a year… now that is a lot of sugar! Can you even imagine lifting a 100 pound weight right now?
I get it, sugar is in everything and our consumption is often hard to track when food manufacturers use so many different names to describe it. Yet sugar is what makes us feel so lousy. Sugar is what causes those “roller coaster” mood swings, irritation, exhaustion, headaches, intense cravings, PMS and several other detrimental effects.
The problem is, the more we eat sugar, the more our body craves sugar! Over time, our taste buds become desensitized so in order to satisfy our bodies intense craving for sweets we must consume more sugar.
I know you desire to feel more energized, less stressed and balanced in your body. We can achieve these goals and so much more this Sunday, August 30th at 1:30 p.m. at The Green Yogi in Manhattan Beach.
I will be sharing five easy ways you can kick your sugar addiction so you can finally stop craving sugar and instantly feel better in your body. Plus I will be bringing my favorite treats that will satisfy any of your sweet cravings! Come save your spot for this workshop today.
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