Recconecting With Your Body

Do you ever feel disconnected with your body… either that time of the month is a mystery to you, or you have no clue why you feel bloated all of the time?

Today we are catching up with Sofie. She was part of my early spring Happy Healthy Hormones bootcamp. She joined the program because she had a strong desire to feel more connected with her body. At the time, she felt disconnected and wondered why she often felt bloated and wanted to know how her hormones were truly affecting the way that she felt every single day.

After eating for her hormones for a few weeks and applying all of the information she learned in the bootcamp, she started to feel more connected to her body. She is no longer bloated, doesn’t crave sugar, and now knows what to expect that time of the month.

Watch Sofie’s story! It’s really an empowering and inspiring story.

If you are ready to discover how eating for your hormones can make all of the difference in the way your body feels my five-week group program starts on Monday, February 18th.

You can get all of the details of this hormone balancing program here and if you have any questions please send Katie a note. She can jump on a quick call with you to make sure that this is the best program for your health and hormone needs.