Category Archives: Upcoming Events

With February featuring the Hallmark holiday of Love and Chocolate, I want to share my love of “real” chocolate with you! Join me on Monday, February 9th at L.A. Wellness at 7 p.m. to discover how eating real chocolate actually helps balance your hormones, increase your energy levels and can support your weight loss journey. […]

View full post »

One of the most common beliefs we’ve inherited about our bodies is that one day our metabolism is going to slow down and we will gain weight, have less energy and not feel as if we can enjoy food the way we do right now. I have seen so many women inherit this feeling of […]

View full post »

Thriving in your body is all about eating to nourish your body and soul, moving your body so you feel calm yet energized and creating thriving relationships in your life with your family, friends and career. This New Year I will be laser coaching you for two weeks with our Thrive In Your Body Challenge. […]

View full post »

How Healthy Is Your “Healthy Diet?” Are you eating “healthy” but still have points in your day with little to no energy? Do certain foods upset your stomach or give you headaches? Join me this Saturday, September 27th where I will be sharing with you how you can clean up your diet to become more […]

View full post »

This September I am giving many nutrition and wellness workshops in Los Angeles and online. I hope you can join me at one of my events this month. Protect Your Adrenal Glands  Join me on Wednesday, August 27th at 1 p.m. (pst) where I will be sharing the best ways to reduce stress in your […]

View full post »

« Older posts Newer posts »

Contact | Privacy Policy | Terms & Conditions | Medical Disclaimer