One of the most important things we can do as a woman is to eat in a way that supports our hormones. Not only can we reduce chronic pain, improve our skin, but it’s super helpful to prepare your body for a healthy pregnancy.
Today I’m sharing another client success story with you. I’m honored to introduce you to Bryn. When Bryn reached out to me she’d been experiencing chronic low back pain for ten years, was also struggling with skin issues and after she got married, she and her husband started talking about starting a family. She decided it was time to focus on her health, especially after getting some tests results back and her doctor had concerns about her thyroid.
Through the five-week program, The Happy Healthy Hormones Bootcamp, Bryn was able to reduce the inflammation in her body. She no longer has back pain and her skin has cleared up. Plus she has really happy news, she is expecting a baby girl with her hubby and her thyroid has been totally fine throughout her entire pregnancy.
What I loved most about our chat was hearing how Bryn now knows that whenever she does start to feel a little back pain or she starts to crave sugar again she has all of the tools to help her support her hormones so her body can get back into balance.
By following the tips in my program, Bryn was able to support her body that not only prepared herself to get pregnant, but she’s also had an extremely healthy pregnancy.
Balance Your Hormones Naturally By Joining The Next Round of My group program
My five-week group program dedicated to your health and hormones starts on September 16th. I run this program a few times a year and everyone has the most incredible health transformations. During my group program we focus a lot on balancing your blood sugar levels, coping with stress, and eating in a way that supports your gut, liver health, and your lifestyle. It’s vital to get enough sleep over the years and to also laugh and spend time with the ones we love. If you’d like additional information about my five-week group program starting on September 16th, read about it here!
I’d love to hear your thoughts!
- Was this post helpful for you? Or, do you have any additional questions? Comment below and let me know!
- Share with your friends, forward this along or post on social. You can also join me on Instagram and in my private FB group
- Want a deeper look into your hormones? Take my quiz to see what foods might be helpful to add into your diet
- Sign up for my newsletter full of women’s health tips and get your FREE guide, the five steps to take today to help balance your hormones
Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.
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